Shauns’ love of rhythmic movement became his path to fitness. An opportunity to teach and train aerobics instructors led him to teach in Germany and Switzerland for several years. Back in the states, his career as a professional dancer continued his passion. As he has gotten older, his search for functional excersise made it clear that pilates was the natural next step. The idea of a form of excercise that includes core strength, flexibility and rhythmic movement inspired Shaun to get certified to teach Pilates. His approach is a little more athletic with a dash of laughter and good humor. « If you can’t laugh while your crying…. What’s the point?

 

I opened Pilates Napa Valley in April 2007 after completing the 450-hour intensive Pilates comprehensive apparatus certification through the Physical Mind Institute method. I was inspired by the immediate changes in my own body after practicing three times a week for only one month myself, and chose to shift gears from my 25-year graphic design career, and learn to teach Pilates. I love training my clients of all ages and fitness level, and watching their bodies and lives change through Pilates, just as mine did.