What should I wear?
Dress in layers so you can remove top layers as your body warms up. Wear comfortable clothing that is slightly fitted so your instructor can see your muscles and spinal alignment. That way they can properly cue exercises for you. Grip socks are required for all classes.
How do I register?
Register online from your desktop or laptop, or use our app from your mobile phone.
What if I have a bad back, shoulder, wrist, or another body part?
Let your instructor know at the beginning of class any medical issues or body parts that need to be considered when exercising. They can provide accommodations to keep you safe and working at an appropriate level.
What if I’ve never done Pilates?
Pilates is for EVERYBODY! We keep class sizes small so we can assist new students with reformer setup and other equipment. After a few classes, you’ll be a pro!
What if I have to cancel a class?
Due to limited class size, please make any cancellations or schedule changes at least 12 hours prior to your scheduled class.
