Fitness Clothing
Wear comfortable fitted workout apparel. You can either use grip socks or bare feet. We carry a variety of fitness apparael and Toesox's available for purchase.
Are available to store your personal belongings during class.
New Clients
Please arrive 15-20 minutes early for your first class to complete registration forms and get the low down on the studio. You can sign up and pay online for your first class using one of our intro specials or contact us to schedule your appointment.
Regular Clients
Please arrive 5-10 minutes early for class. Late arrival may result in the loss of your spot to a walk-in client. If you will be late, please notify us so we can hold your spot.
Please be clean of body and perfumes when visiting or practicing in our studio.
Cell Phones
Please mute cell phones and refrain from use while in the studio and boutique.
18- Hour Cancellation Policy
Any cancellations less than 18 hours, will result in the deduction of a class from your account. We will do our best to find someone to take your spot. If we are successful, we will credit back your class. 
Stay hydrated
Water is available in the studio, but please bring your own refillable bottle.
You will make new friends and probably see lots of people you already know. Please refrain from social conversations during class so that everyone can experience the mind/body connection made during class.