Power Pilates for Lunch


This class is taught by:

Shaun Farnsworth

Shauns’ love of rhythmic movement became his path to fitness. An opportunity to teach and train aerobics instructors led him to teach in Germany and Switzerland for several years. Back in the states, his career as a professional dancer continued his passion. As he has gotten older, his search for functional excersise made it clear that pilates was the natural next step. The idea of a form of excercise that includes core strength, flexibility and rhythmic movement inspired Shaun to get certified to teach Pilates. His approach is a little more athletic with a dash of laughter and good humor. « If you can’t laugh while your crying…. What’s the point?
Our resident booty-kicker Shaun is excited to host our new class - Power Pilates for Lunch... This class is dynamic and fast paced, guaranteed to work your core, burn your booty and leave you sweaty and STRONG! 

Upcoming classes:

  • Fri Sep 12 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Sep 19 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Oct 10 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Oct 17 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Oct 24 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Oct 31 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Nov 07 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Nov 14 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Nov 21 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Nov 28 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Dec 05 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Dec 12 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Dec 19 1:00 pm - 2:00 pm with Shaun Farnsworth
  • Fri Dec 26 1:00 pm - 2:00 pm with Shaun Farnsworth