Contact Us    icon_facebook  Facebook  icon_twitter  Twitter  icon_yelp  Yelp

About Pilates Napa Valley


"Physical fitness is the first requisite of happiness."
- Joseph Pilates


At Pilates Napa Valley, we teach you how to initiate movement from your core (deep abdominals, obliques, back and spine extensors, inner thighs, glutes and hips), to slim, stabilize, increase flexibility and move with efficiency and grace. It's safe, highly effective, and most of all lots of FUN! We are here to make working out effective AND enjoyable for those who "hate to workout", are tired of the "big box" gym experience, or simply want to jump start their body with a new fitness method.

"This method teaches you to be in control of your body and not at it's mercy."
- Joseph Pilates

Book Online Now!

View Class Schedule and Book Online right now!


Get in here today and experience Pilates Napa Valley for yourself!


Check out our new client Intro Offer Packages when signing up online for a class.


Want to talk to one of us first? Call 707.253.2214 or email us to learn more.


We look forward to seeing you in the Studio soon!