This class is taught by:

Natasha Simmons

Pilates Instructor
Natasha studied under Gretchen Iniguez of Lifestyle Pilates in April of 2018. She studied and certified to teach both mat and the reformer apparatus. The training focused on athletic Pilates with heavy influences of the classical style. 
Natasha has also received her BarreAmped® Certification in March of 2013, MOTR certifications with Balance Body in September of 2013, personal training and Piloxing® in March of 2014  and was certified in Piyo in February of 2015.
Natasha looks forward to using all of her learned certifications that were heavily influenced by Pilates to instruct our clients at Pilates Napa Valley. She plans on structuring each workout to challenge the body and mind.
This class is ideal for all levels. We will work quickly with little rest or set-up as we progress through flowing Pilates exercises on the Reformer with small props and apparatus. Prior experience and knowledge with the basic Pilates principles and movements are a plus, but not required. Beginner/intermediates ready for the next level of challenge are welcome to join, knowing this will be a faster paced class. Modifications will be offered as needed.

Upcoming classes:

  • Sat Nov 03 12:00 pm - 1:00 pm with Natasha Simmons