Re:BOOT and Re:ALIGN (55 minutes)


This class is taught by:

Natasha Simmons

Pilates Instructor
 
Natasha studied under Gretchen Iniguez of Lifestyle Pilates in April of 2018. She studied and certified to teach both mat and the reformer apparatus. The training focused on athletic Pilates with heavy influences of the classical style. 
 
Natasha has also received her BarreAmped® Certification in March of 2013, MOTR certifications with Balance Body in September of 2013, personal training and Piloxing® in March of 2014  and was certified in Piyo in February of 2015.
 
Natasha looks forward to using all of her learned certifications that were heavily influenced by Pilates to instruct our clients at Pilates Napa Valley. She plans on structuring each workout to challenge the body and mind.

Debbie Dornaus

Pilates Instructor
 
Debbie pursued her Comprehensive Pilates training and certification through Balanced Body at the Pilates Collective in Sebastopol. She has been teaching at Pilates Napa Valley since 2012.
 
Debbie specializes in engaging her clients in the traditional mind body Pilates experience, while integrating new and innovative stretching and resistance Pilates methods. She is particularly adept at training an aging population who want to maintain their youth and vitality through Pilates.
The perfect start of your day, or a great mid-day reboot, this class are appropriate for any level. With simple adjustments of resistance, and focus on the core Pilates principles, the same movements are adjusted to suit beginner, intermediate and advanced levels. Exercises will leave you feeling challenged, focused and better aligned! Your Pilates practice will grow and improve immeasurably. (55 minutes)

Upcoming classes:

  • Sat Oct 20 12:00 pm - 1:00 pm with Kate Petersen
  • Sun Oct 21 8:00 am - 9:00 am with Natasha Simmons
  • Mon Oct 22 5:00 am - 6:00 am with Kate Petersen
  • Mon Oct 22 6:00 am - 7:00 am with Debbie Dornaus
  • Wed Oct 24 6:00 am - 7:00 am with Debbie Dornaus
  • Thu Oct 25 5:00 am - 6:00 am with Kate Petersen
  • Sat Oct 27 12:00 pm - 1:00 pm with Natasha Simmons
  • Sun Oct 28 8:00 am - 9:00 am with Natasha Simmons
  • Mon Oct 29 5:00 am - 6:00 am with Kate Petersen
  • Mon Oct 29 6:00 am - 7:00 am with Debbie Dornaus
  • Wed Oct 31 6:00 am - 7:00 am with Debbie Dornaus
  • Thu Nov 01 5:00 am - 6:00 am with Kate Petersen
  • Sun Nov 04 8:00 am - 9:00 am with Natasha Simmons
  • Mon Nov 05 5:00 am - 6:00 am with Kate Petersen
  • Mon Nov 05 6:00 am - 7:00 am with Debbie Dornaus