Re:BOOT and Re:ALIGN (55 minutes)


This class is taught by:

Debbie Dornaus

Pilates Instructor
 
Debbie pursued her Comprehensive Pilates training and certification through Balanced Body at the Pilates Collective in Sebastopol. She has been teaching at Pilates Napa Valley since 2012.
 
Debbie specializes in engaging her clients in the traditional mind body Pilates experience, while integrating new and innovative stretching and resistance Pilates methods. She is particularly adept at training an aging population who want to maintain their youth and vitality through Pilates.
The perfect start of your day, or a great mid-day reboot, this class are appropriate for any level. With simple adjustments of resistance, and focus on the core Pilates principles, the same movements are adjusted to suit beginner, intermediate and advanced levels. Exercises will leave you feeling challenged, focused and better aligned! Your Pilates practice will grow and improve immeasurably. (55 minutes)

Upcoming classes:

  • Wed Dec 12 6:00 am - 7:00 am with Debbie Dornaus
  • Thu Dec 13 5:00 am - 6:00 am with Kate Petersen
  • Sat Dec 15 12:00 pm - 1:00 pm with Kate Petersen
  • Mon Dec 17 5:00 am - 6:00 am with Kate Petersen
  • Mon Dec 17 6:00 am - 7:00 am with Debbie Dornaus
  • Wed Dec 19 6:00 am - 7:00 am with Debbie Dornaus
  • Thu Dec 20 5:00 am - 6:00 am with Kate Petersen
  • Sat Dec 22 12:00 pm - 1:00 pm with Kate Petersen
  • Mon Dec 24 5:00 am - 6:00 am with Kate Petersen
  • Mon Dec 24 6:00 am - 7:00 am with Debbie Dornaus
  • Wed Dec 26 6:00 am - 7:00 am with Debbie Dornaus
  • Thu Dec 27 5:00 am - 6:00 am with Kate Petersen
  • Sat Dec 29 12:00 pm - 1:00 pm with Kate Petersen
  • Mon Dec 31 5:00 am - 6:00 am with Kate Petersen