Re:BOOT and Re:ALIGN (55 minutes)


This class is taught by:

Debbie Dornaus

Pilates Instructor
 
Debbie pursued her Comprehensive Pilates training and certification through Balanced Body at the Pilates Collective in Sebastopol. She has been teaching at Pilates Napa Valley since 2012.
 
Debbie specializes in engaging her clients in the traditional mind body Pilates experience, while integrating new and innovative stretching and resistance Pilates methods. She is particularly adept at training an aging population who want to maintain their youth and vitality through Pilates.
The perfect start of your day, these early morning classes are appropriate for any level. With simple adjustments of resistance, and focus on the core Pilates principles, the same movements are adjusted to suit beginner, intermediate and advanced levels. Exercises will leave you feeling challenged, focused and better aligned! Your Pilates practice will grow and improve immeasurably. (55 minutes)

Upcoming classes:

  • Thu Aug 16 5:00 am - 6:00 am with Kate Petersen
  • Mon Aug 20 5:00 am - 6:00 am with Kate Petersen
  • Mon Aug 20 6:00 am - 7:00 am with Debbie Dornaus
  • Wed Aug 22 6:00 am - 7:00 am with Debbie Dornaus
  • Thu Aug 23 5:00 am - 6:00 am with Kate Petersen
  • Mon Aug 27 6:00 am - 7:00 am with Debbie Dornaus
  • Wed Aug 29 6:00 am - 7:00 am with Debbie Dornaus
  • Thu Aug 30 5:00 am - 6:00 am with Kate Petersen
  • Mon Sep 03 5:00 am - 6:00 am with Kate Petersen
  • Mon Sep 03 6:00 am - 7:00 am with Debbie Dornaus
  • Wed Sep 05 6:00 am - 7:00 am with Debbie Dornaus
  • Thu Sep 06 5:00 am - 6:00 am with Kate Petersen